ROOT TO RISE

A space to move, breathe and rewild the bodymind. Come as you are. Move as you’re meant
SECOND NATURE

Mentorship and seasonal programmes. Insight becomes Integration for those ready to sink deeper and resurface changed
FIELD NOTES

Reflections and uiet questions, sparks of awe, wonderings from where the outer world meets the inner landscape.
Observations of flow, the field, and the edge of the known
BODY OF PROOF

What heals doesn’t always look like healing.
Trailblazing tales and souvenirs from misadventures — threaded with wit, grief, and the raw edge of truth.
These are stories from the body — lived, felt, and fiercely remembered
You are Welcome to ReQuest
a space for embodied reconnection,
a quiet revolution in curiosity, and growth
Movement expresses life itself — through restoration, invigoration, and vitality.
For those ready to move, seek their own way — from healing to thriving —
it’s guidance grounded in guts, grace, and a little sideways humour.
You’ve already stepped into a space where something else is possible.
Let’s Begin:

to Start where you are
Studio Classes
Strength, breath, and presence—woven into real life.
These small-group Pilates equipment classes in Enderby focus on movement that supports your daily rhythm. These classes offer a true definition of core strength: familiar faces and a shared space to return to your breath, your centre, your way of moving through the world.

to go where you’re meant to go
Programs + Mentorships
For those already in motion: Devoted pathways for curious movers and embodied guides.
These offerings include the Pilates Teacher Training Programme (TPC), the Magic Circle Teacher’s Collective, and one-to-one support for teachers and seekers. Rooted in presence and embodied trust each mentorship becomes a shared request for something deeper.

to Ask again. Go deeper
Workshops + Retreats
Request something else. Something more. One-day workshops, pop-up immersions, and retreats for those ready to ask again—ask boldly—for more breath, clarity, and connection.
Whether you’re a gardener, athlete, or movement explorer, these sessions meet you where you are and help your strengths move with even greater intelligence, embodiment and renewal.
Feel how it lands
every path leaves an imprint

Katy Harvey
Teacher Training Graduate
“Siobhan encourages you to have a playful explorative relationship with your body. Her rich extensive knowledge of Classical Pilates and the body and her creativity helps you find what works best for your individual physique. She builds confidence, inner strength & importantly you are sure to have fun with her!”

Caitlin Moran
Author, Student
“Siobhan Paton genuinely changed my life, and that of my daughters. We all, finally, understand our crazy bodies AND ARE PROUD OF THEM now. She makes it fun.
She has genuine witchy powers.”

Emma Burnett
Teacher Training Graduate
“Siobhan is a fantastic pilates teacher and teacher trainer. Her unrivalled passion for pilates and the method as a whole and how it relates to each individual gives her a truly magical presence. I feel extremely lucky to have worked closely with her.”
Hi There!

Because One Movement can mean Everything
I’m Siobhan and this is my approach:
Movement is about feeling better and living better. I meet you where you are, and always with a clear sense of direction and a deep respect for where we’re going.
In my training programs, we embody the most advanced work—because to teach well, we must live what we’re offering.
The same integrity runs through all of my sessions.
Whether you’re recovering, rediscovering, or seeking peak performance, I’m holding the whole arc—strength, clarity, vitality, and the embodied understanding that brings it all to life.
Let’s reQuest a return to aliveness—breath, body, and the Wild and the Wise that moves through both.
Blog & news
Let’s Connect:
Pigeons would be more fun
but they’ve unionised
Here’s a form instead


